Not a lot to say but since the tuesday 4th Aug, I managed only a short ride of 45 mins on thursday 6th, because I felt like shit, and this carried onto the saturday whereby I had planned to do 2-3 hours, but I just could not get out of my pit!! My head would not let me.
So the next exercise I managed was football on Monday night, followed by walking 5 miles pushing my number 2 son, Oliver, around in his pram on a power walk!!
I have been looking in several shops and on websites at road bikes trying to decide on the right one....it is so difficult, and they have such a waiting period for them too.

And a spot of climbing.................



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