Its all go!!

So the week in North Wales was very busy and very nice. Enjoyed seeing my family and friends....lots of them too!! Also managed a bit of indoor climbing and a few training runs.

I was also sorting the leaflet proofs and sponsorship forms with Julian from Barnwell Printing. They have done an excellent job in producing the information........so if anyone wants to see a copy please let me know. As I can't seem to upload them!!

Since getting back I have set up the static trainer in the garage with a TV and DVD player.....just waiting for my motivational dvd disc now on Lance Armstrong's 7 Tour wins!!

Also went for a very wet ride on Sunday in the pouring rain....it was very refreshing to say the least! Then played football last night, whereby I ran so much I thought I was going to throw up!! At least it burnt about 1100 calories!

Thursday will be the next opportunity to train.

Oh and I have entered the Norwich Half Marathon at the end of this month!! another goal to aim for. And finally the big promotional push in the Castle mall shopping centre is only just over a week away....looking forward to it!