A good first week of training, managed a jog every lunchtime, and also a couple of morning stints cycling on the turbo trainer in the garage.
Going to have a go at the 'Get fit to apply' training plan used when thinking of joining the Royal Marines......think I may be actually past the stage of a career in the Marines but the training plan could be a bit of fun.
Good to see that Tom has started some more training this week.....well done Tom. I need you to be super fit to give me a push!!!! lol
Well, it is saturday morning and need to get sorted for another run and a stint on the bike.
Hope to sort a few pics out soon and a link to the work in progress website for the tourdepeaks!!!
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